Ancient Ayurveda


Rediscover the powers of natural healing

At the Gurukul Ayurveda Centre, one can experience Ayurveda first hand with traditional experts who will, treat, teach and train you in the great science of rejuvenation.

Ayurvedic Healing Packages Available

The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. Three ancient books known as the Great Trilogy were written in Sanskrit more than 2,000 years ago and are considered the main texts on Ayurvedic medicine—Caraka Samhita, Sushruta Samhita, and Astanga Hridaya.

Ayurvedic Healing Packages Available

The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. Three ancient books known as the Great Trilogy were written in Sanskrit more than 2,000 years ago and are considered the main texts on Ayurvedic medicine—Caraka Samhita, Sushruta Samhita, and Astanga Hridaya.

Key concepts of Ayurvedic medicine include universal interconnectedness (among people, their health, and the universe), the body’s constitution (prakriti), and life forces (dosha), which are often compared to the biologic humors of the ancient Greek system. Using these concepts, Ayurvedic physicians prescribe individualized treatments, including compounds of herbs or proprietary ingredients, and diet, exercise, and lifestyle recommendations.

The majority of India’s population uses Ayurvedic medicine exclusively or combined with conventional Western medicine, and it’s practiced in varying forms in Southeast Asia.

According to Ayurvedic theory, everything in the universe — living or not — is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness.

For followers of Ayurveda, anything that affects your physical, spiritual, or emotional well-being can cause you to be out of balance with the universe. Some things that can cause a disruption include:

Genetic / Injuries /Climate and seasonal changes / Age / Emotions

How your body works to keep you healthy and your unique physical and psychological characteristics combine to form your body’s constitution, or prakriti. Your prakriti is believed to stay the same for your entire life. However, how you digest food and eliminate waste can influence it.

Every person is made of a combination of five basic elements found in the universe:

Space / Air / Fire / Water / Earth

These elements combine in the human body to form three life forces or energies, called doshas. They control how your body works. The three doshas are:

Vata dosha (space and air)
Pitta dosha (fire and water)
Kapha dosha (water and earth)

Everyone inherits a unique mix of the three doshas. One dosha is usually more dominant. Each dosha controls a different body function. It is believed that your chances of getting sick are linked to the balance of your doshas.

At Rasa Gurukul, specialized treatments can be arranged to treat particular dosha balances and our experts will be more than please to advise and suggest treatment recommendations.